Welcome to Your Wellbeing Timetable – an extensive timetable of FREE activities, workshops, courses and clubs designed to support colleagues’ physical and mental health.
Wellbeing Timetable
Your Wellbeing Timetable provides a wealth of workshops, webinars, courses, clubs, activities, and dedicated colleague-support cafés which are FREE to access for our Health and Social Care colleagues across our organisations.
Your Wellbeing Timetable is delivered daily (Monday – Friday) by the team’s highly trained Health Improvement Advisors, with monthly events and clubs also taking place over some weekends.
Sessions are delivered virtually and/or face to face across various JUCD locations, helping to support our colleagues across the system.
Your Wellbeing Timetable is refreshed each quarter to bring you a wide range of up-to-date services, resources and information to best support your health and wellbeing.
Spring Wellbeing Timetable
Spring has officially sprung, and your JUCD Wellbeing team is excited to launch your NEW Spring Wellbeing Timetable - a series of workshops, webinars, courses, clubs, activities, and dedicated colleague-support cafes; delivering advice, support, and useful information to help keep colleagues healthy, safe and well.
Following colleague-feedback, the team has introduced a series of new sessions to the timetable to help you best manage your wellbeing and the wellbeing of your teams, including targeted sessions designed to help you cope with change, trauma and stress.
Wellbeing Timetable
All timetabled activities, workshops, courses and clubs are available to book via our easy-to-use online booking platform that you can access from any device. Select the sessions you would like to try and then enter your chosen email address to receive your booking confirmation and joining instructions.
Self Care Top Tips
The JUCD Wellbeing Team has issued a new edition of Your Self-Care pack – detailing a wealth of wellbeing resources, support services, helplines and websites for all JUCD Health and Social Care colleagues to access, including some supportive apps which may be of use.
The latest edition of Your Self-Care pack helps colleagues easily navigate the support that is available, ready for when it's needed most. It can be used as a valuable tool to support health and wellbeing conversations and it is a great resource to keep in staff rooms for everyone to see.